Feeling great this morning! I mixed in a tbsp of cream of wheat with my pro powder and added some blueberries.
Bench Press: 45/16, 55/12, 65/12, 75/10, 80/10,10
Incline DB Press: 20/12, 24/10, 28/8, 35/8
side lateral: 8/12, 10/10, 12.5/10, 15/8
DB raise: 15/12, 26/10,8
OH tri ext: 20/12, 24/10,10
rope pressdown: 20/12, 25/10,10
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