skip to main
|
skip to sidebar
Robin's Training Blog
Saturday, March 22, 2008
Saturday, 3/22/08
7:30AM
Run-48 min, 337 cals burned
7:00 PM
DB Squats: 28/15, 35/12, 42/6, 44/6, 6, 5, 5
BB Squat: 45/15, 85/12, 115/10, 130/8, 8, 8
walking lunge: 15/12, 12, 12
DB SLDL: 28/15, 37/12, 42/10, 10, 10
Incline lunge: 26/12, 12, 12,12
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Team Franco Bodybuilding
Blog Archive
►
2011
(6)
►
November
(6)
►
2009
(35)
►
June
(13)
►
May
(5)
►
April
(6)
►
March
(11)
▼
2008
(279)
►
October
(21)
►
September
(25)
►
August
(29)
►
July
(32)
►
June
(24)
►
May
(36)
►
April
(34)
▼
March
(31)
Monday 3/31/08
Sunday 3/30/08
3/23-3/29 Weekly summary
Saturday 3/29/08
Friday 3/28/08
Thursday, 3/27/08
Weds. 3/26/08
Tuesday 3/25/08
Monday 3/24/08
Sunday, 3/23/08
3/16-3/22/08 Weekly Summary
Saturday, 3/22/08
Friday, 3/21/08
Thursday, 3/20/08
Wednesday 3/19/08
Tuesday, 3/18/08
Monday 3/17/08
Sunday 3/16/08
Saturday 3/15/08
3/9-3/15 Weekly Summary
3/13/08 and 3/14/08
3/12/08
3/11/08
3/10/08
3/9/08
3/6/08, 3/7/08, 3/8/08
3/5/08
3/4/08
3/3/08
3/02/08
2/28/08, 2/29/08, 3/1/08
►
February
(21)
►
January
(26)
No comments:
Post a Comment