Friday, February 1, 2008

2/1/08

Place: Home
Time: 6:30PM

DB Squat: 6/37.4 x4, 5x 41.8
Squat: 10/95, 8/115 x3
Walking Lunge: 10/19.4 x3
DB SLDL: 10/28.4, 10/37.4 x3
Standing calf raises (no weight) 25 x4
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