2/24/08

Time: 7:30 Am

WG lat pulldown: 50/15, 70/12, 80/8, 100/5, 5, 5
Deadlift: 95/12, 115/10, 135/10, 155/8, 8, 8
DB bench rows: 28/12, 32/10, 10
side laterals: 5/15, 8/12, 10/12, 14/10, 16/8, 8
DB shrugs: 35/12, 37/10, 10, 10, 10