Place: Home
Time: 5:15 PM
Squats: 2 warm ups, 6/115, 6/130 x 3, 5/130, 4/140
Leg Extentions: 10/55 x3, 10/60
Hack Squats: 10/35, 8/35 x2
Leg Curls: warm ups, 12/35, 10/40x4
Step Ups: 12/19.4 x3
Had my hubby come out with me while I did squats so I felt better about the weight!
No comments:
Post a Comment