6AM-cardio
45 min run, 142AHR, 272 cals burned.
Starting next week I'm going to switch my steady cardio from running to riding my bike.
Ok, here is the stupid question of the day LOL, if I can see my abs in my bedroom mirror, there is a good chance I will have them on stage, is this true or false? The reason I ask is because in other places like my living room, or in pictures you don't see them.
Oh and I think I'm going to hit the tanning bed a couple of times too since I got a coupon in the mail today, how many days from the show should I stop?
Am I driving you crazy yet????
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment