5:00PM-Chest/Arms
Incline BB Press: 45/12, 55/10, 75/8, 85/6, 95/6,6
Flat DB press: 33/10, 37/8,8,8
Chest dips: 8,8,8
EZbar curls: 40/10,10,10 ss/w
Tricep pressdown: 30/10,10,10
DB curls: 20/10,10,10 ss/w
DB ext: 28/10,10,10
Felt weird not doing cardio this morning. Legs are so sore today!
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