6:30Am-Cardio and abs
Elliptical 15 intervals 15/45, approx 26 min, cals?? see my rant
Rant: I can't find my heart rate monitor!! I'm so pissed off! I have a tiny house, had it yesterday morning and now it's gone! OK, done ranting LOL. I will be tearing my house apart after I take my daughter to school that is for sure! Anyway, did my intervals even though it killed me not to have my watch and know how many cals. I am such a numbers person, no wonder I'm a math major! It made me push hard though I think so that is a good thing.
On a happier note, I finally got over the scale stress and what do you know? I dropped down to 128!!!
UPDATE: I found my watch!!!! Mixed in with my son's thousands of action figures!! LOL
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment