cardio only ...got to workout at the school gym today, so I used the elliptical and treadmill and mixed it up.
Here is what I found, I want a commercial grade elliptical!! The one I used today made mine seem like the crappiest crap in craptown (a favorite saying my hubby and 4 year old like to use). I HATE running inside. I will only run outside from now on! Yuck! However, walking at a 12.0 incline was fun :)
40 min total, 253 cals burned.
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